A deeper dive into the drinking stuff. About a year ago I decided to start taking my health more seriously. So I stopped drinking regularly, I started in on the yard for exercise, and I began changing my diet. As of today I am somewhere on the scale that I never thought I'd be. People … Continue reading Drinking.
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Hard Things.
The last few years have been a journey. The most important thing I've learned is doing the Hard Things. I don't like doing Hard Things. I do them anyway. The more I lean into my core, the easier they become. If the thought of doing something makes me uncomfortable, I know it's important. Listening to … Continue reading Hard Things.